Indoor pool & sauna opening hours
December 5, 2025 – April 12, 2026 | Daily
7:00 a.m. – 9:00 p.m. Indoor pool
2:00 p.m. – 8:30 p.m. Sauna
Reformer Pilates
Course offerings
Start your day actively
A compact, joint-friendly full-body program to activate your core and improve flexibility.
Tuesday | 7:40–8:20 a.m.
Thursday | 10:15–10:55 a.m.
Reformer Flow
Focus on strength, stability, and flowing movements.
Tuesday | 6:00 p.m. – 6:40 p.m. & 7:00 p.m. – 7:40 p.m.
Relax-Flow
Targeted stretching exercises release tension and calm the nervous system. Perfect after a strenuous day on the slopes.
Wednesday | 4:30–5:10 p.m.
Thursday | 4:45–5:30 p.m.
Registration
By 5:00 p.m. the day before
Cost
CHF 59 per person, per lesson
Payment
On site in cash, via Twint, or by credit card.
Admission prices
For massage bookings of 50 minutes or more: free of charge
rocksresort / Reformer Pilates participants: 25% off the external admission price*
(cannot be combined with the "Time for Two" offer)
——
*External guests
Indoor pool & sauna (sauna from 16 years)
- Adults aged 16 and over | CHF 35
- Children and teenagers (6-15 years) | CHF 10 (no sauna access)
- Children up to 5 years (no sauna access) | free of charge
Indoor pool only
- Only adults aged 16 and over | CHF 15.-
- Children and teenagers (6-15 years) | CHF 10
- Children up to 5 years old | free of charge
Deposit for safe deposit box CHF 2.